Q: I’m pregnant, can I join.


No, due to the activities being higher risk compared to other fitness classes, on safety and insurance reasons we cannot teach anyone who is pregnant.


Q : I have just had a baby can I come along?


Due to pole and aerial hoop being strenuous, we require you to be a minimum of 12 weeks postnatal and to have been given the all clear from a medical professional for you to start a new exercise.


Q : I am 50+ can I join?


YES, we regularly see 50+ year old students attend every week.  We’ve also had students in their 70’s as classes are suited to the needs of each individual.  So long as there are no health problems or medical complications that would compromise your safety, you can absolutely join in.


Q : I don’t want to join on a membership, can I pay as I go?


Yes, you can simply view the classes on our timetable and book yourself in and pay in advance at the PAYG tariff.


Q : Do I have to pay in advance?


YES, this is the only way to secure your name on the class/session list and to confirm your space.